Not sure if everyone will be able to view this link as it might have limits on it due to Australian content but it’s a really interesting article that discusses music’s effects on your mood. The particular use of starting with the mood your in eg. Maybe sad and shifting through types of music until you feel happier or even energised by the particular type of music that effects you, Rather than just putting on a happy tune and expecting it to lift your spirits. It suggests a good deal of people are energised by disco music even if you think its naff you might be inclined to bop around just for the fun of it! This year's ABC Classic 100 looks at music that makes you feel good and why it can boost moods - ABC News
3 Likes