Earlier today I watched this week’s episode of Jason Ricci’s Free Friday on Youtube entitled “Sometimes I Just Don’t Feel …”.
I got out of my chair, brushed my teeth (does anyone else do this before they play each day?), picked up my favorite harp, and went back to the beginning of the Beginner to Boss course “Chord” section and played through all the “Fast” on each lesson focused on relaxing my jaw. It really felt good! I felt free and focused again.
(Link to Ricci’s vid: Sometimes I Just Don't Feel... - YouTube )